The first decision any traveler makes is to choose a destination. After he knows where he is going, he can decide what means he will use on the journey; car, airplane, boat or foot. Without planning and strategic thinking, your life, for the most part, will be a whole series of happenstance's and circumstances.

The Balance Wheel Exercise will give you a clearer picture of what you value right now. It will help you see whether your time and energy are being spent in proportion to those values.

This tool teaches you how to turn the areas that are in need of attention from the Balance Wheel into the desired end-results. Affirmations and Visualizations are techniques that enable these results. You will learn how creating an affirmation can help solve real-life problems, no matter how large or how small they may be.

How to Make Change Last: Entelechy’s Self-Management System is an incredibly effective process that helps make positive change last. It’s simple, it’s based on reliable research-and the best part is, if followed, it really works!

These Self-Management techniques have been proven effective in many behavior change efforts-for example, weight control programs, drug and alcohol programs, and absenteeism programs. They are easy to use and they help people focus their thoughts and actions on acquiring new desired behaviors.